It doesn't sound like you put anything bad in it, just be sure to feed it slowly and run water while you do it and everything should be fine.
there are a few things which I will never (again) put down my disposal..... the green ends of leeks are bad, bad, bad, as is even a small quantity of seaweed (I use sheets in broth for miso soup), but I can plug it up even with safe stuff if I try to feed it too fast. Onion and shallot type skins will really only grind up if something else goes in with them and dense things like potato peelings have to go in quite slowly.



) put down my disposal..... the green ends of leeks are bad, bad, bad, as is even a small quantity of seaweed (I use sheets in broth for miso soup), but I can plug it up even with safe stuff if I try to feed it too fast. Onion and shallot type skins will really only grind up if something else goes in with them and dense things like potato peelings have to go in quite slowly.
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