just laying here!

[rocknrollgirl]

I get this in my neck too, it sucks. Luckily my chiro will work on me when is siezes. Lots of moist heat and very gentle manipulation.

I hope you feel better today.

[OakLeaf]

Hope you feel better soon.

(((((((Brandi)))))))

My neck and shoulders tend to seize up whenever I'm not keeping my upper body mobile enough. It's been showing the last few weeks as I've increased cycling and running...and slacked off aerobics. Waving my arms around for an hour a few times a week really helps keep me looser up there.

[sundial]

Sending you healing thoughts and warm lavendar compresses.

[Mr. Bloom]

Mr. Silver.... Tell Silver daughter "Roll tide" GOOD! Auburn.... BAD!!!!!

HiJack # 2: She loved Alabama yesterday...I made a disparaging remark about Auburn in jest...but she wasn't amused

Brandi: How's your neck?

[Brandi]

I always think tightness in the neck or shoulder area is from stress whether you realize it of not. At least it is for me.
Take a warm bath (Calgon, take me away!)
sen Mr. Brandi out for strawberries and have him feed them to you while you relax in the tub

I wish Mr Brandi did stuff like that! He did give me a shoulder rub though.

[Brandi]

Day three and it still hurts. But getting better. I have been just taking it easy. No bike rides ,scooter rides, or vollyball.
I have been cooking though. making brownies right now. Homemade brownies.
Recipe as follows-
1 cup butter
1/2 pound unsweetend chocolate
3 cups of sugar
5 eggs
1 tbl. vanilla
1 1/2 cups flour
melt butter and chocolate together, let cool
Mix eggs and sugar till fluffy (only wooden spoon)
Mix chocolate butter in egg mix
add vanilla
add flour
put in greased 9x13 pan
bake 375 for 40
DO NOT OVER BAKE
These are the best brownies I have ever had in my life. Very rich but it is a special week you know with dh turning 50 and all. I think it is a good excuse and he's not complaining!

[bmccasland]

Brandi - glad to hear you're feeling better. Angry tense muscles take a while, durn it!

Do brownies cure migraines? I left the office with one, and still feel woozie.

Ever put in Frangelico (sp?) and roasted chopped hazelnuts (I find putting the nuts in a heavy duty freezer bag and using a hammer works best - on the floor)? Makes really tasty brownies. Or pecan praline liquor and pecans. I pitty those allergic to nuts.

[Brandi]

Brandi - glad to hear you're feeling better. Angry tense muscles take a while, durn it!

Do brownies cure migraines? I left the office with one, and still feel woozie.

Ever put in Frangelico (sp?) and roasted chopped hazelnuts (I find putting the nuts in a heavy duty freezer bag and using a hammer works best - on the floor)? Makes really tasty brownies. Or pecan praline liquor and pecans. I pitty those allergic to nuts.

Oh I love frangelico! And Nuts! I am trying that next time!
I feel better today. I still have muscle pain but not nearly as bad as it was. But today we are going camping for the weekend and it is still in the upper 40's at night. Which is chilly to us here in Cali. So hopefully my shoulder will be kind to me. I have a lot of layering clothes.