Seeking Bike Fit Help

[Kathi]

I'm reading this the same way as Liza and your thighs are hitting your chest then you need to have your handlebars raised. I have this issue due to short arms and it wasn't until I had a refit on my bike that the problem was discovered. BTW, the guys wanted to put me in a a very low position but it was uncomfortable because I had no space. After having my handlebars raised I no longer bump my chest and ride in the drops all the time now. It's a very comfortable position.

Also, be sure that your handlebar width is correct. For years I rode with 38cm handlebars which made it difficult for me to reach the brakes from the drops. I actually need 34 cm handlebars, which were difficult to find but make such a difference for me, comfort and reach wise.

[KnottedYet]

I *love this book! He talks about fit and all kinds of cool stuff! If your library doesn't have it, it's well worth ordering a copy from your LBS or Local Bookstore.

Andy Puitt's Complete Medical Guide for Cyclists. by Andrew Pruitt and Fred Matheny. Published by VeloPress, www.velopress.com

[VeloVT]

another thought, and this is totally out of nowhere and unlikely to be relevant, but are your cranks an appropriate length given your height/inseam?

[Zen]

Andy Puitt's Complete Medical Guide for Cyclists is available as an eBook at Road BikeRider's bookstore for $12.95