Jes, you and I were running together today I think. I started out with the bestest of intentions and it felt good but I was dragging toward the end. I blame it on work

Yellow, I've been so impressed with your running. I don't know how you do it. I'm thinking perhaps a small break won't be so bad Heat too, at least for me, drags me down for ages. It really has these vile biological, um, repercussions or something. Maybe it's that?