Well I finally went for my first post-op run yesterday. I had been trying to get myself out after school for the past two days but I've been so tired and my eyes are fatigued and blurry by that time of day so I kept bringing my running gear back home unused. Anyway, after I got home, I had a nap and listened to a Running podcast that motivated me to get up out of bed, get dressed and just do it. And I felt fine. It was weird to run without perfectly clear vision but I was careful to avoid rough road and I felt confident enough.
My body, on the other hand, wasn't used to running after 10 days off, and it objected a little. It was the first time I had tried out my new cut-down left orthotic and, sad to say, I still felt pain at the top on my foot so I guess I'll have to go back in for a recast. That's a drag. Once I got going, my foot stopped hurting though and my other achey parts started to warm up so I was able to do the same 3-4 minute run intervals that I was doing 10 days ago. And today I am feeling fine, no shin pain at all - hurrah!
I will go for a run again tomorrow and then DH and I are off for a week on the west coast so I won't be doing a lot of working out. I might run if the opportunity presents itself but I'm not going to stress about it. Training begins agains the day after Easter....![]()



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