Karen - we all have days where we just can't get our legs to work - trust me, I'd say about 1/2 of my days are like that

Anyways, I had today off and decided to do my long run of 8mi for the week. Went pretty well. I did 3 loops of 2.5mi each with a 1/4mi walk to and from the loop to w/u and c/d. Well, as I was finishing my 2nd loop it started to rain some, so I picked up the pace quite a bit for a while until it stopped. Didn't want to be 2mi from home if the sky dropped out