How DOES anyone do that? I tried and couldn't....Originally Posted by jobob
Hee hee. When ECT tells me to stand when I'm in the small ring going at a 100+ rpm cadence, I yell back "like hell I am!"
Lee's getting used to my mouthing back at the TV
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Thread: Evil Coach Troy wannabe..
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03-10-2008, 08:55 PM #1
What's next? A half iron?
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It is never too late to be what you might have been. ~ George Elliot
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03-11-2008, 03:39 AM #2
gravel grindess
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CC, how was your workout? Are you hooked on Spinervals yet?
Are you doing well in your recovery?
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03-11-2008, 03:47 AM #3
Home of pea gravel
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- Aug 2005
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- Perth, Western Australia
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not yet
I'm not hooked yet as i just purchased the DVD on Monday! I'll do my outside rides tomorrow & friday then an attempt @ spinervals on Sat afternoon/evening.
I didn't have much time over the past weekend to cycle..busy busy busy..
My leg is coming along..slowly
same with the clavicle/collarbone
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03-11-2008, 06:52 AM #4
gravel grindess
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If it will make you feel better, I'm still not 100% after 5 months.
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03-11-2008, 07:15 AM #5
Slowly Getting Faster
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- Apr 2007
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- VA / DC Metro Area
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I cheat Coach Troy all the time but yes, I know in the end I'm really just cheating myself. One day I'll make it to where I can hang with him and his crew.
"She who succeeds in gaining the master of the bicycle will gain the mastery of life." -Frances E. Willard
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