*Stretches out and rubs her belly*
This has been a recovery week for me. Sweet... sweet recovery week.
The last day I ran was 3-1-08... and that was for 88 minutes... or 7.25 miles (3 minute walk/2 minute run combo).
I get to run tonight, 3-6-08, for 40 minutes... treadmill run thanks to it being dark when I get off work AND crappy weather. Blah. The treadmill running has been wearing on me.
My next long run is for 3-9-08, 2 hours and 15 minutes. Will be around 11-12 miles for me.
Then for the rest of March... on Sunday I run 2:30, 2:40 and then 1:00. So a build for 3 weeks and then sweet... sweet recovery!
"Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather, to skid in broadside thoroughly used-up, totally worn out, and loudly proclaiming: WOW WHAT A RIDE!!!!"