6 miles in 60 minutes is a slug?
Then what's 4.2 miles in 60 minutes?(Although I admit I have 1-2 min walk breaks in there every 4-5 mins) and that's on a treadmill! I'd hate to see what I can do outside.
6 miles in 60 minutes is a slug?
Then what's 4.2 miles in 60 minutes?(Although I admit I have 1-2 min walk breaks in there every 4-5 mins) and that's on a treadmill! I'd hate to see what I can do outside.