I started to get sick about a week ago and finally gave into it Wed - Fri. Slept about 16hrs on Friday and woke up feeling better, but not perfect today. Went to the gym and ran on the treadmill for 3 miles, fairly easy pace, then did some weights afterwards (same weight as usual but 1/2 the number of reps). I am still feeling ok so let's hope I'm over the worst of it.