I agree, liza!
Fortunately, we have the answer here on Moonshine Mtn.: DVR. We are recording every stage (except today) and will use them as training videos this week.
The plan is to pull the trainers into the room with the TV, put the bikes on them and spin while we watch each stage. I may be 2 sizes smaller by Friday!
"When I'm on my bike I forget about things like age. I just have fun." Kathy Sessler
2006 Independent Fabrication Custom Ti Crown Jewel (Road, though she has been known to go just about anywhere)/Specialized Jett