I runned again today. 3.8km. 30 minutes. 1:00-1:30 running, 1:00 walking. No pain. Thank goodness.
Welcome guest, is this your first visit? Click the "Create Account" button now to join.
Results 1 to 15 of 18
Thread: Run-on weeks (February 5-11)
Threaded View
-
02-11-2008, 08:26 PM #17
What's next? A half iron?
- Join Date
- Apr 2006
- Location
- Kelowna, BC, Canada
- Posts
- 2,737
It is never too late to be what you might have been. ~ George Elliot
My podcast about being a rookie triathlete:Kelownagurl Tris Podcast
Reply With Quote