Oh boy, I did my first run in about 2.5 weeks. I was taking some time off due to the ankle injury and a nagging hip problem. I did 3 miles today on the dreadmill and the ankle felt FINE.

Except towards the very end the hip started again. Sigh. Three miles should not cause my hip to ache. If this continues to happen I suppose I will have to see an orthopedist.



K.