Originally Posted by zencentury
I completely agree, Zen! In the summer I regularly ride 85 - 100 miles at a time (on weekends) and refueling is important.
Even when I am out in CO and riding at altitude (8000 + ft.), I try to stop halfway through the ride and get real food - but nothing heavy. I have had a turkey sammich or pasta salad or something like that. I can't say I am any smarter for doing it (like I am when I stay in Holiday Inn Express) or faster.....but I sure feel a lot better.
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02-09-2008, 04:18 PM #8
Godiva's mom
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"When I'm on my bike I forget about things like age. I just have fun." Kathy Sessler
2006 Independent Fabrication Custom Ti Crown Jewel (Road, though she has been known to go just about anywhere)/Specialized Jett
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