I am up to 147. 
I seriously thought about just posting 146 (in other words, LIE), but decided to take on the attitude of Over50 and try to be positive about this.
I may be up a pound, but, like many of you have said, this is making me accountable. I will not let this one pound "grow" into 10. I will take care of it now, I will not beat myself up, I will not eat my way through the weekend, I will exercise, and I will NOT say negative things about my flabby thighs....
Oh yeah, I will not stop at that horrible Starbucks for a Vanilla Bean Frappuccino before work...........
I am never down. I am either up or getting up.