Silver and I just got back from the store. I was whipped after today's windy ride. My back hurts, my neck hurts, a leg muscle hurts.

We were going to work out tonight, but we're too whipped.

We feel your pain.

One thing that has helped is incorporating our rides into other activities:
  • Visiting my parents - 12 miles
  • Getting a haircut - 14 miles
  • Going to the chiropractor - 3 miles
  • Saving on $3/gallon gas - priceless!