i'm 138.4, which is down .6, this is soooo slow. but i'm ok with that! i rode my bike to work all 4 days this week and also did 3 spinervals an hour each. i've been so good on my weight watchers, but today i'm going out for mexican with my family who's visiting for the weekend, then tomorrow i'm going to a super bowl party so i guess i better just do what i tell my kindergartners: make good choices.