Omega 3's? So I could be having sardines instead of Ibu?Originally Posted by fatbottomedgurl
I prefer Omega 3 to help the body with its natural antinflammatory abilities. Flax seed or fish oil at 3x what is recommended- so about 1000mg. Wash it all down with four ounces of pomegranate juice, or a nice red zinfandel.
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01-26-2008, 10:05 PM #32
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Fancy Schmancy Custom Road bike ~ Mondonico Futura Legero
Found on side of the road bike ~ Motobecane Mixte
Gravel bike ~ Salsa Vaya
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