Bao is humbao? THAT would be my everlasting vice if I found somewhere that prepared it nicely.

I often look at diet and culture and try to figure out why some people are larger than others. I think (though it's my unofficial way of thinking) that it's the convenience of pre-prepared and restaurant food? My analogies are horrible but when I'm at home and make sausage or bacon and eggs, I use turkey bacon or sausage and egg beaters. I use a non-fat spray on the frying pan. If I heat up an english muffin, it's whole grain and I just put butter spray on it. If I were to go to a restaurant or eat frozen food, I'm sure my breakfast would be MUCH higher in fat and calories.

I'm still wondering though, is rice all that bad? Or is it rice mixed in with other things?