I have been quite the slacker this week. Finally ran this morning, 3 decent miles, then swam 800 meters.

I saw 2 deer on my run (I run in the middle of town), they sauntered across the highway stopping traffic, then stood in the middle of the track where I run and stared at me until it creeped me out enough to yell at them! You could hear it as they got further into the neighborhood because they had every dog within a 10 mile radius barking like crazy!! Wonder how many folks were happy with the 5:30 wake up call!!