Yoga - with kittens

[Veronica]

Cute! Your kittens sound like just the thing to keep one motivated to do yoga.

I had only been doing it once a week. But when my knee acts up, my whole right leg seems to be so inflexible. This week I've started my plan of three mornings a week - giving up any attempt at doing Spinervals in the morning. It's a lot easier to talk myself into yoga at4:45 than it is Spinervals.

The other two mornings I'm doing push ups with my feet on my fitness ball, those are killer! and traditional ab work.

V