Wake up. Think about riding trainer. Push thought out of mind. Eat breakfast. Tell self that food has to settle before getting on trainer. Find something to do to forget about riding trainer. Eat lunch at 1PM. Let it settle. Wait till last possible moment in afternoon to FORCE self to collect stuff to ride trainer (cycling shorts, shoes, fan, box of kleenex, radio, dogs, and workout program sheet). Get trainer set up. Pray that rear tire isn't flat. Fight with cheap stopwatch. Find decent radio station to listen to. Tell dogs not to get their tails caught in fan blades. Clip in and start riding. Ride for 40 minutes. Tell self that it will pay off in the spring. Sweat. Feel heart rate hit 170's. Feels legs burn. Cool down. Hmmmm . . . that wasn't so bad afterall. Hurry up, Springtime!!