I started running. Eyeyeeyeyeye! What have I got myself into now?

I typically get up first thing and hit the treadmill. Should I be eating first? I feel kind of crappy after this mornings run -that's the reason for the question.

I am easing into it, following the cool running site's couch to 5K.
http://www.coolrunning.com/engine/2/2_3/181.shtml

I have completed two out of three of the workouts for week two.

Thanks for your advice!

Sincerely,
Your running-challenged TE sister!