If you can work out the gears/cogs you are in, this is a great way to work out your cadence if you don't have a cadence counter on your Cycle PC
http://www.endurancecoach.com/Cyclin...Calculator.htm
As for ratios --- just remember;
...when its Hard you are in a High gear (Huge cog)
... when you are in the Little cogs you are in a Low gear with Less resistence
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Thread: What's in a name?
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05-19-2005, 11:25 AM #21
TimeTrial Wannabe
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Last edited by RoadRaven; 05-19-2005 at 11:31 AM.
Courage does not always roar. Sometimes, it is the quiet voice at the end of the day saying,
"I will try again tomorrow".
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