Had a strange ride yesterday. I had to take a decongestant around 3:30 am, and I was still groggy when I headed out around 7:00. For the first half of the ride, I felt like my body was sort of disconnected--it was working like a machine, but I couldn't really feel it. Nice to know that my body has keyed into cycling, though. And it left my brain free to focus on staying focused.

Oh, and it's hot here. Summer has arrived.