Thanks for all your good wishes. I went for a walk today with hubby and quite enjoyed it, but I miss my bike already. At least I can sit and watch the Giro !! Hopefully it wont be too long before I'm back in the saddle. Im taking your advice and I'm not going to rush things. I've been using my icepack and wiggling my fingers afew times today (and swallowing painkillers). Yes It is beuatiful country up in this part of Scotland and would love to go walking or riding with you guys!! Wishing Emily a speedy recovery.