Awesome job, KSH!!!!
CONGRATS!!!! I'm so very happy for your race! Sounds like it was a GREAT day out there overall. You did what you could, and you sure had a great run considering your IT issue and the heat. The heat will just KILL a run on a HIM.
And being sore- it's amazing how sore you are after something like that. Weird, huh?

Very proud of you, and your race! Again- congrats. Now get some rest...