Oy--first big fall :(

[SouthernBelle]

Totally understand about the broken ribs, they are painful. When I crunched mine, I was back on the bike in a little less than a month.

Get better soon.

[Jo-n-NY]

I am sorry to hear of your spill. Do not beat yourself over the head about it. These things happen to the best of us sometimes. I also took a major spill two years ago and fractured my shoulder. I was off the bike a couple of months.

Give yourself time to heal. When you feel up to it, many of us put our bikes on trainers indoors to keep our legs in some kind of cycling shape in the off season.

~ JoAnn

[indigoiis]

Sending healing thoughts your way!