Help needed for picky eater

[AutumnBreez]

Fig Newtons (or Fig Newmans) work for me. Or trail mix, with nuts and raisens. I find the combo of salt and sweet really helps.

Figs are high in potassium, fiber and source of calcium

http://www.whfoods.com/genpage.php?p...dspice&dbid=24

http://www.wholehealthmd.com/refshel...523,51,00.html

For children, but found very helpful in the information
http://www.healthsystem.virginia.edu...y/potassiu.cfm