Hey, Irulan. That looks like pretty good stuff! Off hand, it looks like the zinc dosage is too high for even one tablet a day, but maybe in combination that's okay. I take about 1/3 of those supplement individually each day....maybe it's the other stuff I'm missing. And it doesn't even look terribly expensive, even counting the exchange rate. I'll check into what it takes to get them here....
funny thing is, I went through several years of only getting slight versions of what everyone else had, of really not getting serious anything, and of hardly ever missing work. this year has been killer, though. dont' know if it's just the bugs that are around, the extra stress from work, the more intense training (which should do the opposite, but maybe I'm doing it wrong), or some change in my own chemical balance....
anyway I slice it, I think there must be something that I can do to make it better. so I'll try.

In the meantime, I'm getting paid to be here, so I might as well get some work done!

Namaste,
~T~