Yes, jobob, the century will be Good For You. And maybe, you could do the 100 miles of Holstein on Saturday and then the 100k of Napa on Sunday? Or maybe the full 100 miles on Sunday too. (I feel like my slacker attitude is rubbing off on you, and must therefore do something to counteract that.) I was told by a grizzled DC veteran that doing back-to-back centuries was the best prep for a double.

As for dinner, 7 or later works for me. But I like thick crust pizza .