Quote Originally Posted by spazzdog
Before a long ride I (might) eat a big bowl of cereal with milk (I buy 3 kinds of cereal and mix them in a canister: currently Great Grains with nuts & dates, Grape Nuts, and all 3 kinds of Chex).
Wow - I thought I was alone in mixing cereal! I've been doing that for years, makes it much more interesting. Lately my mix has been Kashi Go Lean, Bran Buds, and Bran Chex, with fresh bananas, strawberries, and grapes. Yeah, you might think the grapes are a bit odd - I started putting (sliced in half) grapes in cereal a few years back when the summer berries disappeared, and somehow I never stopped.

Pre-ride I usually add a toasted (frozen) waffle with peanut butter too.
--- Denise