Hey Trekhawk,
How did the heat in the Eastern US compare to the heat we endure in Australia??
Can you compare Perth heat to it?
C
Hey Trekhawk,
How did the heat in the Eastern US compare to the heat we endure in Australia??
Can you compare Perth heat to it?
C
It's HOT and muggy down here in the southern swamps too. Heat index put it at 113F. But we went riding after work yesterday anyway. Fool. Didn't ride as far or as fast as usual - 9.5 miles out on the levee, then back. On the way back we stopped under the shade of the Huey P (a Mississippi River Bridge) to rest so we could make it the final 4 miles back to the office. Once I stuffed my bike in the car, I went to our small gym, took off my shoes and stepped into a tepid shower, cooled my body back to "normal", then slowly turned the water to cold (still not very cold). Drank fluids, electrolyte replacement, and tried to rehydrate. Must not have done very well because I woke up at 4 with a migraine - so I crawled out of bed to take a pill.
Still not happy to be at my desk. Maybe the coffee should kick in, soon I hope. Or it's home.
If this heat wave doesn't break I'm seriously reconsidering the sunday morning MS training ride. I need the miles, but it's too bloody hot!
One guy on the team suggested that since we had a mild July, we're just not used to the heat. Maybe.
Beth
The most effective way to do it, is to do it.
Amelia Earhart
2005 Trek 5000 road/Avocet 02 40W
2006 Colnago C50 road/SSM Atola
2005 SC Juliana SL mtb/WTB Laser V
24 hours after yesterday's ride, I finally feel human again. But the heat wave is still here. How do I convince my dog that her elderly body needs to stay in the house and NOT go for a walk. As soon as I get up from this here computer, she's going to start her "WE'RE GOING FOR A WALK!!!!" happy dance.
(we need a sweating smilie)
Beth