Ditto on the Ohio Valley/Indiana heatwave. I can usually train through heat, but with my Triathlon coming up on 8/18, I've been really watching it. Even though I can train in the heat, I do feel that it wears me out more and I don't want the extra fatigue to wear me down for my triathlon. I've been training pretty hard.

It does seem particularly steamy this week. And this is from a gal who has survived Memphis summers. Uggghh!

Hey Barb! good to hear from you! Hope that all else (besides the weather) is well!