Quote Originally Posted by liza View Post
So anyway, if you want to try riding in the heat, wearing as little as possible helps and drinking LOTS of water also helps. I drink alot anyway on the bike but I'll drink almost twice as much if it's really hot.
Another thing that can help is getting wet (like from the hose or the nearest body of water) before you ride in the heat. That's what I did the other day when I had to ride 12.5 miles home from teaching swim lessons and it was in the 90's and humid. It definitely made a difference as far as making the heat more bearable, especially for me being someone who doesn't like the heat much at all!!!