Not much to report really
The last time I did this out and back course (which was also the first time), I got a flat about 3/4 of the way through
Today I was having trouble using my oxygen and turned back about half-way out... so I have yet to complete this course.
My upper lip (where a moustache would be if I was a man) kept tingling - sensation I haven't had since I first started cycling... a sign of not enough oxygen.
I didn't fancy tackling Coops Hill in oxygen deficit so turned around.
And Spring had the day off today - I know last week I said Spring was here, but today is was raining, the steady breeze was cold and the temp on my speedo read 5'C.
Think I'll try a hard ride tomorrow - I only ended up with 25km under my belt (and my thighs are still cold!)
Wish I'd had the camera today, my partner and two sons who also raced today all wore the yellow jerseys of their grades! Pretty cool.



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