Raw honey a good substitute?

[LBTC]

I have a friend who is a naturopath who mixes an energy drink with raw honey, lemon juice, and sea salt - so, in addition to the sugar, it's alkalizing and it replaces minerals lost while sweating. I could ask her if she's ever made it into more of a gel and what the ratios would be, if you like.

~T~

[sundial]

I have a friend who is a naturopath who mixes an energy drink with raw honey, lemon juice, and sea salt - so, in addition to the sugar, it's alkalizing and it replaces minerals lost while sweating. I could ask her if she's ever made it into more of a gel and what the ratios would be, if you like.

~T~

I have that idea too--to mix the 3 ingredients together and through trial and error find the right consistency.