Onto Arnie Baker -- pain in this area progress to either local bursitis or ulceration.
Prevention - do not suddenly and drastically increase your weekly mileage [edit by sk - yeah, right]
Use bandaids or moleskin to pad around the sore to take off pressure.
2nd pair of shorts.
Ooh-ooh! A padded saddle cover!
Different saddle - enough padding to support and wide enough to spread the support over as wide an areas as possible.
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07-27-2007, 07:52 PM #1
Inner Geekette
- Join Date
- Aug 2003
- Location
- Bendemonium
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- 9,673
Last edited by SadieKate; 07-27-2007 at 07:56 PM.
Frends know gud humors when dey is hear it. ~ Da Crockydiles of ZZE.
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07-27-2007, 08:00 PM #2
Team Embolism
- Join Date
- Jan 2006
- Location
- Marin County CA
- Posts
- 5,936
Actually, if you look at my journal, I was better than you'd expect. Zero miles July - Dec and 317 miles in Jan and 172 in Feb. Pretty darned restrained, all things considered.
Originally Posted by SadieKate
It may have been the 580 miles in March and the 672 miles in April....
Sarah
When it's easy, ride hard; when it's hard, ride easy.
2011 Volagi Liscio
2010 Pegoretti Love #3 "Manovelo"
2011 Mercian Vincitore Special
2003 Eddy Merckx Team SC - stolen
2001 Colnago Ovalmaster Stars and Stripes
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