Onto Arnie Baker -- pain in this area progress to either local bursitis or ulceration.
Prevention - do not suddenly and drastically increase your weekly mileage [edit by sk - yeah, right]
Use bandaids or moleskin to pad around the sore to take off pressure.
2nd pair of shorts.
Ooh-ooh! A padded saddle cover!
Different saddle - enough padding to support and wide enough to spread the support over as wide an areas as possible.
Last edited by SadieKate; 07-27-2007 at 08:56 PM.
Frends know gud humors when dey is hear it. ~ Da Crockydiles of ZZE.