My husband tried to make me drink Accelerade all last year and now I know why -- he was just trying to get rid of it!

Now we both carry one bottle of water and one bottle of Gatorade, but since there are plenty of water stops on our bike trail he usually also carries a little plastic bottle of extra Gatorade mix and we replenish as needed. Red Bull scares me ... the one time I tried one of those caffeinated goo packets, I got the shakes about ten minutes later and he had to come back and get me with the car. (I am kind of a delicate flower about caffeine and sugar, though.)