I rode yesterday, knowing it may be my last chance before my century on Sunday. Did 31.5 miles, felt sluggish but kept a decent pace. I ran Tuesday night and my quads were feeling every hill last night. Tonight I need to clean house and DH is going to clean the bikes. I am hoping to sneak in a 15 miler but I know that probably won't happen.

We extended an offer to let a good friend stay with us until she can find her own apartment (she is moving to the area). I don't know how the new housemate will effect the amount of riding, I feel bad leaving her alone all the time when she has no friends in town yet. It should only be a few weeks though.