How about insoles/orthotics posted with a 2-6 degree wedge at the medial forefoot?
Patellar pain on the bike is pretty classic for a forefoot that needs some medial posting, especially for women. (I assume your PT addressed any other potential issues. VMO and taping is all peachy for walking/running/general knee health, but continuous weightbearing thru the forefoot has a very different effect on the kinetic chain and knee mechanics.)
Knot-beat-chondromalacia-thru-better-footwear.
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07-04-2007, 09:59 AM #6
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Last edited by KnottedYet; 07-04-2007 at 10:04 AM.
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