Quote Originally Posted by hellosunshine View Post
this business of weight,how on earth do you know what you are meant to weigh,some of the guys i race with are stick insect thin,im begining to wonder if i need to seriously address he weight issues and shed a bit,im 49.5kg NAKED and 5'5"......aged 39.......
I was a professional ballerina in Europe and we all had to be thin, thin thin. With 5'6" I was 50 kg and I was all bone with a layer of skin, yes that was with age 20-30, now I am 55 kg with age 50, yes I could complain, but it is what it is. I could loose the extra 5 kg, but it would look not good in my face, I have to decide.
What I want to say, stay like you are, this is a perfect weight, don't loose more then you will loose your strength.

Good luck

Resi