50 min. this am before work. 55 degrees to start, 65 at end. I've decided to stop figuring out my distance on my slow runs because it depresses me. However I was happy that I got to a new part of the trail this morning that I'd never been to before since I had to keep going 25 min before I turned around. Also, I think my body might finally be getting used to this running thing. Usually at exactly 28 min. my legs stage a minor protest, they want to be done (coupled with some minor knee pain from problematic old surgery knee). However there was no such protest today, I ran right through. Looked down at my watch at 38 min, thinking the protest was late, but it never came. Yay!
The best part about going up hills is riding back down!