I do run, run, run..I do run,run. L & LLR's June 11-17

[Kimmyt]

3.15 miles today during lunch in 34 minutes. I hate the treadmill.

Tonight is packet pickup for the 5 mile race, and someone in my swim class told me that the course is really hilly. Great. Thanks, I reeeeally wanted to know that! Now for the next two days I'll freak out about imaginary hills!

[alpinerabbit]

Aaaaand another 10K group run.

Boy, it was hilly today!

There was one major and then at least 3 other ascents, one even a long flight of stairs. I was not talking anymore. I had to fight a bit but I held up.

And it was rather warm and humid - I am getting used to it!

[HappyAnika]

50 min. this am before work. 55 degrees to start, 65 at end. I've decided to stop figuring out my distance on my slow runs because it depresses me. However I was happy that I got to a new part of the trail this morning that I'd never been to before since I had to keep going 25 min before I turned around. Also, I think my body might finally be getting used to this running thing. Usually at exactly 28 min. my legs stage a minor protest, they want to be done (coupled with some minor knee pain from problematic old surgery knee). However there was no such protest today, I ran right through. Looked down at my watch at 38 min, thinking the protest was late, but it never came. Yay!

[HillSlugger]

I did my regular 3.4 mile run yesterday but took it pretty easy. I have my first ever race on Saturday (5k) and I'm trying to save my effort for that. Maybe I can get under 9 minutes per mile again!