I'm hardly a "real" cyclist, but I will say that a lot of cycling is mental. You'll get some great training advice from other ladies here that will help to improve your stamina, bike handling, pedal stroke, etc, but the first thing to do is squelch those doubtful comments in your head. You're going to have bad days. You're also going to have awesome days when you feel strong, empowered, and can't imagine having so much fun doing anything else. Hold onto those days, and learn whatever you can from the bad ones. There's no reason you can't aim for any goal on the bike that you choose to set.
When is your RAIN ride?



Reply With Quote
I have ridden this ride twice. It is an exercise in pacing and nutrition to go the distance. I've attached the stats from my Polar for my 2005 ride (I was out of the country in '06 and planned other events this year) as well as the Delorme profile. Feel free to PM me if you have any questions. Each ride is a learning experience no matter how many years I've been cycling!

