ow ow ow ow
saddle sores

ow ow (did i say ow!)

For some reason i have started getting them. I have been riding my bike on the trainer all winter, and the last month i keep getting saddle sores. no changes. the best i can figure is 1) i have lost weight and my shorts just don't fit so good any more (darn, i have to go shopping, oh well )
or 2) i have really tight hips flexors and hamstrings and perhaps my seat position has changed because of it.

If anyone has any experience, with *suddenly* developing sores...help! (and ow!)

Clenching butt cheeks

Han