Originally Posted by CorsairMac
I must be a great Italian because I do 99% of my standing climbing from the drops.
V.
Originally Posted by CorsairMac
I must be a great Italian because I do 99% of my standing climbing from the drops.
V.
Originally Posted by Veronica
new ID?? VeroniMarcoPantanica
Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways, champagne in one hand, strawberries in the other, body thoroughly used up, totally worn out and screaming: "Yeah Baby! What a Ride!"
I started doing this when I watched L.A. in the last TdF. It is actually a little easier because you're really pushing with your glutteal muscles - a larger muscle than your quads. You have to keep your torso long, though, so that you can expand your lungs. If you're hunched over, you can't breathe as easily.
I will sit & spin up long hills, but if I need to pop over, or if I get tired of sitting, I'll stand, either in the drops or the hoods. I don't rock much because it seems like wasted energy to me. I concentrate on pushing forward (pedaling in a circle.) Just my $.02.
To train a dog, you must be more interesting than dirt.
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