**Wednesday Weigh-In**

[Melalvai]

So my question is... when is the "best" time of the month to weigh ones-self?
half way through a cycle? Just before your period? Just after?

I like to weigh myself daily and record it. I have a software that calculates my moving average, it's how banks calculate average balance or something, it's not a straight average but weighted. A low or high number today doesn't actually affect the moving average very much, but low or high numbers for several days will. I feel it gives a more accurate picture, and I like how a high number one day still shows up as an overall weight loss.