Quote Originally Posted by yellow View Post
I might run on Friday but it'll be easy because I need to rest up for my White Rim ride this weekend!!!!

Happy running, ladies!


Are you doing the *whole* thing? As a semi-professional know-it-all, I feel obligated to say that it might be too big a jump in your mileage.

I did a sprint tri workout with some of the big wigs around town. Got my butt kicked. But it feels good to be getting a push. The run part was 3 miles.